Vegetarian Breakfast Burrito Bowl

10 min prep time
5 min cook time
4servings
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A vegetarian breakfast burrito for a diabetes friendly meal

How to Make Vegetarian Breakfast Burrito Bowl

10 min prep time
5 min cook time
4servings
1 bowl
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Step-By-Step Instructions:

  1. Heat olive oil in a nonstick skillet over medium heat. Add spinach and sauté until wilted (about 2 minutes). 

  2. Whisk egg substitute with cumin and paprika, then pour into the skillet with spinach. Scramble until cooked through.  

  3. Assemble the bowl: divide cooked quinoa, black beans, tomatoes, avocado, and scrambled eggs among 4 bowls.  

  4. Drizzle with lime juice. 

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Nutrition facts

4 Servings

  • Serving Size
    1 bowl
  • Amount per serving Calories 220
  • % Daily value*
  • Total Fat 8g 10%
    • Saturated Fat 1g 5%
    • Trans Fats 0g
  • Cholesterol 0mg
  • Sodium 140mg 6%
  • Total Carbohydrate 26g 9%
    • Dietary Fiber 6g 21%
    • Total Sugars 3g
    • Added Sugars 0g
  • Protein 13g 26%
  • Potassium 795mg 17%
Ingredients
quinoa (cooked without salt or fat)
1 cup
egg substitute
1 cup
black beans (rinsed and drained)
1 cup
cherry tomatoes (halved)
1 cup
avocado (diced)
1 med
baby spinach (chopped)
1 cup
olive oil
1 tsp
ground cumin
1/2 tsp
smoked paprika
1/2 tsp
lime (juiced)
1 whole

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