Showing Results for: “brown rice”

Enjoy the flavors of the all-American dessert, apple pie, in a healthy, balanced breakfast parfait. These parfaits are made with sautéed apples, sprinkled with delicious fall flavors, and topped with a crunchy oat blend. Find this recipe and more in The Create-Your-Plate Diabetes Cookbook, by Toby Amidor, MS, RD, CDN, FAND

Fragrant coffee and spices infuse the steak with a unique smoky, spicy flavor. Use half the steak for dinner tonight, and save the other half to make Beef Fajitas later in the week. While the steak is resting, add a little more oil to the pan that you cooked the steak in, and use it to sauté sweet potatoes or other vegetables like bell pepper, squash, or green beans. Your side dish will pick up flavor from the pan, and you'll only have one pan to wash! Find this recipe and weekly meal plans in our book, The 12-Week Diabetes Cookbook by Linda Gassenheimer.

You can use frozen salmon filets for this Salmon Dijon recipe, but be sure they are completely thawed before using. The best way to thaw the fish is in the refrigerator overnight, so plan ahead. Find this recipe and more in The Diabetes Cookbook. To order dierctly from the American Diabetes Association, click here.

Panna cotta is a creamy, custard-like dessert. This panna cotta recipe is pumpkin-flavored - perfect for the upcoming holidays! It’s even preportioned for you in ramekins to help you with portion control.

This Orange Rosemary Glazed Salmon with Broccolini is a tasty combination of citrusy, herby, and savory flavors. It's a healthy and elegant dish that's perfect for an easy weeknight dinner.

These make a great grab-and-go breakfast for the road. You can also make this recipe into a loaf of zucchini bread if you want. Just increase the cooking time to 50-60 minutes.

Author Robyn Webb: "This dessert is perfect for the fall. I love apple desserts because they are a great way to get to know seasonal apple varieties. I really enjoy going to farmers’ markets and asking vendors which apples they like to use in different desserts. Use a mix of different types of apples in apple desserts so that you can get different flavor notes and different textures. For this fragrant pandowdy, I used half Golden Delicious and half Honey Crisps. Granny Smith, Pink Lady, Jonathan, or Northern Spy varieties also work well here." Buy the American Diabetes Association Diabetes

Once these hot pockets are baked, they can be frozen in airtight freezer bags for an easy dinner at a later date.

This low-carb breakfast made with turkey sausage and turkey bacon makes for a meaty breakfast without all the saturated fat. Freeze the individual cups after they're prepared for a grab-and-go breakfast that can be reheated at home or in the office!

Looking for a new sweet potato dish to serve your guests this holiday season? This Sweet Potato Soufflé is just the ticket!