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How to Make Fall Granola with Pumpkin Seeds
This granola can make a satisfying snack on its own or you can use it to top yogurt or oatmeal. Full of fall flavors from sugar free maple syrup, cinnamon, nutmeg and dried cranberries.
10 min prep time
30 min cook time
14servings
1/3 cup
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Step-By-Step Instructions:
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Preheat oven to 300 degrees F. Line a baking sheet with parchment paper.
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In a small bowl, whisk together maple syrup and brown sugar substitute.
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In a medium bowl, mix together all remaining ingredients. Pour maple syrup and brown sugar over mixture and stir to coat.
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Spread oat mixture on baking sheet and bake for 30 minutes. Let cool and store in airtight container.
Nutrition facts
14 Servings
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Serving Size
1/3 cup
- Amount per serving Calories 90
- % Daily value*
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Total Fat
3.5g
4%
- Saturated Fat 0g 0%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
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Total Carbohydrate
19g
7%
- Dietary Fiber 2g 7%
- Total Sugars 1g
- Added Sugars 0g 0%
- Protein 2g
- Potassium 90mg 2%
Ingredients
sugar-free maple-type syrup
1/3 cup
brown sugar substitute
3 tbsp
old-fashioned rolled oats
2 cup
ground cinnamon
1/2 tsp
ground nutmeg
1/8 tsp
roasted pumpkin (pepita) seeds
2/3 cup
unsweetened, dried cranberries
2/3 cup
walnuts (chopped)
1/2 cup
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Reviews & Ratings
Recommended
1/3 c dried cranberries
1/3 c dried blueberries
2 tbsp Zante currants
1/3 c pumpkin seeds
1/3 c sunflower seeds
1/8 tsp ground cloves
1/2 tsp maple syrup
Substitute almonds for walnuts
I put spices and syrup in with brown sugar and agave - flavors mix in better
The aroma is amazing! Your house will smell like fall. Looks good with all of the colors crunchy and really great taste reminiscent of my favorite bakery granola.