Showing Results for: “green peas”

This mixture is know as peperonata in Italy and is a typical garnish for roasted and grilled meats, but you could also pair it with a plant-based protein such as Moroccan Lentils with Stewed Tomatoes for a satisfying vegan meal. Find this recipe and more in the second edition our best-selling cookbook, The Mediterranean Diabetes Cookbook. To order directly from the American Diabetes Association, click here .

Letting this soup simmer for an hour creates a thick, rich soup, perfect for a cold day. It's well worth the wait!

Serve this tasty egg dish with some seasonal fresh fruit for a hearty breakfast. This frittata also works as a quick and easy dinner with a salad of mixed greens.

If you can’t find poblano peppers in the grocery store, you can use green or red bell peppers in this recipe instead.

Sicily is known for its beautiful, lush orange groves, which produce some of the world’s most fragrant oranges. First introduced by the Arabs during their rule of the island, orange trees flourished in the ashes along the base of Mt. Etna. Look for the sweetest oranges possible for this recipe. If you can, use Sicilian blood oranges; their red color imparts festive flair to this sumptuous salad.

Stumped on what appetizer to serve at your next party? Look no further because these slow cooker sweet and spicy turkey meatballs will be all the rage! The “sweet” comes from zero-calorie Splenda® Stevia Sweetener and the “spicy” comes from Sriracha sauce. Like ground beef, ground turkey is high in protein, but much lower in fat, so you can enjoy the deliciousness of these turkey meatballs with fewer calories.

Creamy, pepper-seasoned gravy is a staple in southern comfort foods like biscuits and gravy and chicken fried steak. This diabetes-friendly version uses a vegetable oil-based margarine to reduce the saturated fat that's usually found in traditional gravy. Serve this with Air Fryer Buttermilk Chicken and Southern Collard Greens for the ultimate southern comfort meal!

This is a great seafood dish that will pair well with a small side of quinoa, or simply add on other nonstarchy vegetable like steamed green beans or cauliflower!

This grilled steak is perfect meal for two for a special occasion. Complete your plate with a baked sweet potato or more nonstarchy vegetables like asparagus or green beans.

These delicious mushrooms make a flavorful sandwich topped with a slice of fresh mozzarella or provolone and served on whole grain bread. Serve a mixed green salad on the side.