If you don’t want to serve all of this soup at once, cook only the amount of pasta and beef that you want to serve. Save remaining ingredients for leftovers.
Brighten up a side of green beans with tart cranberries, fresh lemon zest, and crunchy hazelnuts! This simple side dish feels gourmet but is super easy to prepare. It also makes a nice, light addition to your Thanksgiving table.
A vegetarian, low-carb salad might not sound like a filling meal, but this powerhouse is loaded with protein and leafy greens that that will power you through your day. Main course salads like this are a great way to get more vegetables in your diet. Find this recipe and more in our cookbook Designed for One! To order directly from the American Diabetes Association, click here
Sirloin steak is a lean cut of beef that is perfect for grilling. The homemade spice rub cuts down on added salt and gives the steak an additional smoky flavor.
This smoothie is a meal in a glass! It is packed with protein thanks to some surprising ingredients—soft tofu, protein powder, and cashews. But the star of the smoothie is flavorful blueberries that are delicious as the are nutritious> you could use fresh or frozen blueberries—both are packed with antioxidants and fiber. The smoothie gets an extra antioxidant boost from fresh brewed green tea, making this smoothie a superfood powerhouse!
White fish, like cod, has a delicate flavor which allows it to absorb the flavors of the ingredients it is cooked with. Roasting this with lemon and orange slices and fennel gives this fish a bright, citrusy flavor.
A southwestern twist on beans and greens! Serve this with roasted pork tenderloin or grilled flank steak. You can swap in Swiss chard or kale for the spinach.
Brussels sprouts are at their best in the fall and winter. To save time look for shaved brussels sprouts at the grocery store, or if you have a food processor, fit it with the slicing blade and add them to top feed tube to slice them quickly.
You can switch up the vegetables in this slaw by using chopped spinach, green cabbage, and shredded carrots. Complete your plate: Pair this vegetable side side with Easy Beef Chili. Both are great as leftovers, so this is makes a great meal-prep meal
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