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Savory Spice-Rubbed Strip Steak With Cinnamon Apples
6servings
Recipe by
Aviva Goldfarb
Source
The Six O'Clock Scramble Meal Planner
How to Make Savory Spice-Rubbed Strip Steak With Cinnamon Apples
6servings
3 oz steak, 1 small apple
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Step-By-Step Instructions:
- Preheat a cast-iron skillet over medium-high heat. In a small bowl, combine all of the spices. Sprinkle and rub the mixture over both sides of the steak.
- When the skillet is hot, cook the steak for 3 to 5 minutes per side, or longer if desired. Slice the steak into thin strips and serve with the cinnamon apples.
Nutrition facts
6 Servings
-
Serving Size
3 oz steak, 1 small apple
- Amount per serving Calories 230
- % Daily value*
-
Total Fat
6g
8%
- Saturated Fat 2.5g 13%
- Trans Fats 0g
- Cholesterol 80mg 27%
- Sodium 250mg 11%
-
Total Carbohydrate
15g
5%
- Dietary Fiber 3g 11%
- Total Sugars 11g
- Protein 28g
- Potassium 465mg 10%
- Phosphorous 265mg
Ingredients
red apples (sliced and sprinkled with 1/8 tsp cinnamon)
6 small
sirloin steak
1 1/2 lbs
cayenne pepper
1/4 tsp
black pepper
1/4 tsp
salt
1/2 tsp
ground coriander
1/2 tsp
ground cumin
1 tsp
dried oregano
1 tsp
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