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Savory Spice-Rubbed Strip Steak with Cinnamon Apples
10 min prep time
10 min cook time
6servings
Recipe by
Aviva Goldfarb
Source
The Six O'Clock Scramble Meal Planner
How to Make Savory Spice-Rubbed Strip Steak with Cinnamon Apples
Sirloin steak is a lean cut of beef that is perfect for grilling. The homemade spice rub cuts down on added salt and gives the steak an additional smoky flavor.
10 min prep time
10 min cook time
6servings
3 oz steak, 1 small apple
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Step-By-Step Instructions:
-
Preheat a cast-iron skillet over medium-high heat. In a small bowl, combine all of the spices. Sprinkle and rub the mixture over both sides of the steak.
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Toss apples with ground cinnamon.
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When the skillet is hot, cook the steak for 3 to 5 minutes per side, or longer if desired. Slice the steak into thin strips and serve with the cinnamon apples.
Nutrition facts
6 Servings
-
Serving Size
3 oz steak, 1 small apple
- Amount per serving Calories 250
- % Daily value*
-
Total Fat
7g
9%
- Saturated Fat 2g 10%
- Trans Fats 0g
- Cholesterol 75mg 25%
- Sodium 260mg 11%
-
Total Carbohydrate
23g
8%
- Dietary Fiber 4g 14%
- Total Sugars 17g
- Added Sugars 0g 0%
- Protein 25g
- Potassium 590mg 13%
Ingredients
cayenne pepper
1/4 tsp
black pepper
1/4 tsp
salt
1/2 tsp
ground coriander
1/2 tsp
ground cumin
1 tsp
dried oregano
1 tsp
sirloin steak
1 1/2 lbs
red apples (sliced and sprinkled with 1/8 tsp cinnamon)
6 small
ground cinnamon
1/8 tsp
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