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Showing Results for: “sugar snap peas”

Spinach, Tomato and Feta Cheese Baked Egg

If you like to wake up with a hearty egg breakfast, you’ll love this quick and easy recipe.

Summer Fruit Smoothie

Take advantage of fresh summer fruit to whip up a refreshing smoothie! Or, use frozen fruit to enjoy summer flavors any time of year.

Banana Chocolate "Ice Cream"

It’s hard to believe, but frozen bananas make a great base for this four-ingredient soft-serve “ice cream” that’s low in saturated fat. Shop for small ramekins or cups to make portion control easy when serving desserts like this one.

Slow Cooker BBQ Chicken Sliders

Start the chicken in a slow cooker and assemble these fun mini sandwiches when your guests arrive.

Red, White, and Blue Pudding Trifle

This quick, low-fat dessert will be a crowd pleaser and it’s beautiful colors make it a great dish to celebrate 4th of July!

Roasted Rainbow Carrots

Rainbow carrots are purple, yellow, white, and orange and can be found at many grocery stores. If you can't find rainbow carrots, regular orange carrots can be substituted. Roasting these carrots makes them a great finger food for kids!

Blueberry Sauce

This sauce is packed with flavor and transforms the simplest plain yogurt into a zesty dessert. Use it to top Oatmeal Pecan Pancakes instead of syrup for a nutrient-packed breakfast. Find this recipe and more in The Diabetes Superfoods Cookbook and Meal Planner.

Tropical Tuna Salad Cups

Zesty and fresh, these low-carb tuna salad lettuce cups make a satisfying lunch or light dinner.