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Showing Results for: “vegetarian recipe”

Spicy Korean Chicken with Crisp Cucumber Salad

This is a low carb and low fat recipe that features spicy Korean-inspired chicken dish and brings bold heat from gochujang—a fermented red chili paste that’s rich, savory, and slightly sweet—and balances it with a cool, crunchy cucumber salad. Using lean chicken breast and a lightly sweetened marinade keeps the meal flavorful without overloading on sugar or fat. It's a great option for people with diabetes looking to enjoy vibrant flavors while staying mindful of blood glucose (blood sugar).

Chocolate Walnut Mug Cake

When you want dessert, this cake that’s made inside a coffee mug is a great way to enjoy a portion-controlled treat.

Fruit Salad with Honey Yogurt

Fruit is full of antioxidants, vitamins and fiber. If you want to take this on a road trip - pack fruit in small, individual plastic containers and keep in a cooler.

Quinoa, Arugula, and Apricot Salad

Pair this flavorful salad with a simple protein like roasted salmon or grilled chicken for a complete meal.

Parmesan Mashed Cauliflower

Trade out mashed potatoes for this low-carb copycat! Cauliflower easily replaces potatoes in this flavorful side dish.

Strawberry Banana "Ice Cream"

Frozen bananas are the surprising base for this creamy, soft-serve "ice cream." It's dairy-free and vegan, low in saturated fat, made with no added sugars, and still totally delicious! Perfect for when you are craving dessert. You could use fresh or frozen strawberries. If using frozen, let them thaw first.

Broccoli-Stuffed Sweet Potatoes

Sweet potatoes are a healthy carbohydrate full of fiber and vitamin A. They can make a great, quick side dish! You could also stuff this sweet potato with spinach and pine nuts.

Avocado Veggie Sandwich

Avocado is full of healthy, monounsaturated fat that is good for your cholesterol and will not raise your blood sugar. This is a veggie sandwich, but you could add turkey or chicken for extra protein.