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¡Este celestial chocolate caliente con avellanas te calentará durante el clima frío y satisfará tus gustos por lo dulce! El rico y cremoso sabor a avellana proviene de Splenda ® Hazelnut Coffee Creamer. Cada porción de esta bebida rica en calcio y vitamina D contiene 6 gramos de proteína y sin azúcares añadidos. Esta receta presentada por Splenda® , un orgulloso partidario de la American Diabetes Association® y Diabetes Food Hub® .

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¡Prueba esta receta rápida de chuletas de cerdo con un estupendo condimento! Combínala con algunos granos enteros y un vegetal sin almidón para hacer una comida completa.

With no crust needed, this quiche is so simple to prepare. Sweet grape tomatoes help create a nice balance of flavors and textures and add a striking color contrast with the bright green asparagus. Perfect for breakfast on its own, or serve it for lunch or dinner with a salad of mixed greens or a cup of Tomato Basil Bisque .

These egg and ham cups are absolutely delicious and satisfying. They are also much better for your blood glucose than a bowl of sugary cereal. As an added bonus, you get some veggies in this low-carb breakfast too.

Author Robyn Webb says, "Bell peppers are so tasty when they are raw, so why ever mess with them by roasting them? It’s because fire does something incredibly magical to a pepper-it transforms its flavor and texture into something juicier, sweeter, and more versatile than before it stepped into the flames. Roasted peppers jazz up pasta, eggs, soups, stews, homemade pizza, and many more everyday foods."

This frittata is a great way to get more veggies into your day and can be enjoyed for brunch or dinner. By using a combination of egg whites and whole eggs, you cut back on some of the saturated fat and cholesterol.

These cakes make a great side dish or snack and are excellent when paired with our Beef and Sweet Potato Stew .