How to Make Diabetes-Friendly Strip Steak Learn how to make Strip Steak with Smothered Onions and Easy Half-Mashed Potatoes with Cauliflower, a healthy and romantic dinner that’s sure to impress!
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4 Important Nutrients for Women Women’s bodies need a host of vitamins and minerals to stay healthy. While it’s easy to take supplements for everything from iron and calcium to vitamin D and magnesium, it’s good (and much more delicious) to start by eating foods that naturally contain essential nutrients.
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How Losing Weight Helped Me with My Diabetes Journey Starting a weight-loss program isn’t the hard part–it’s staying on track that really takes some effort. Here’s how one woman makes it easier.
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Shrimp & Cauliflower Grits Made Easy Follow along step by step with Chef Jenny and see exactly how easy it is to prepare this meal in this recorded cooking class video.
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