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Has your dietary downfall been chips, pretzels, or cheese puffs? Oh, the pain of limiting these. We get it. You need to feel the crunch.
With all the foods you think you need to limit to manage your diabetes, you may be excited to know that chocolate—and dark chocolate—can be part of your eating plan. So long as you manage portion sizes to fit it into your eating plan, chocolate is not off limits. And dark chocolate is a better choice.
The bell pepper, while usually used in cooking like a vegetable, is actually considered a berry, with the most common colors being green, yellow, red, and orange. In season July through September, bell peppers make a delicious addition to summer salads, pizza, and pasta dishes. Add peppers to your weekly grocery list and incorporate them into many different meals! They also pack a big nutrition punch and are a good source of vitamins and fiber.
- Read more about Recommended
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- Read more about Recommended
- Log in or register to post comments
- Read more about Recommended
- Log in or register to post comments