Aztec Turkey Quinoa Burgers

6servings
Aztec Turkey Quinoa Burgers

How to Make Aztec Turkey Quinoa Burgers

Pair these delicious turkey burgers with a side of nonstarchy vegetables like steamed broccoli.

6servings
1 burger
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Step-By-Step Instructions:

  1. In a large bowl, combine all ingredients and mix well to distribute. Shape into 6 patties.
  2. Preheat grill to medium high and place burgers on grill grate. Cook under direct heat (with the grill closed) for 5-6 minutes per side until cooked through to doneness.
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Nutrition facts

6 Servings

  • Serving Size
    1 burger
  • Amount per serving Calories 175
  • Total Fat 11g
    • Saturated Fat 2.3g
    • Trans Fats 0g
  • Cholesterol 55mg
  • Sodium 60mg
  • Total Carbohydrate 4g
    • Dietary Fiber 1g
    • Total Sugars 1g
    • Added Sugars 0g
  • Protein 16g
  • Potassium 245mg
  • Phosphorous 0mg
Ingredients
ground chicken (or lean ground turkey)
1 lbs
quinoa (cooked, golden or red)
1/3 cup
green onion (scallion) (minced)
3
kale (chopped)
1/2 cup
Extra Virgin Olive Oil
2 tbsp
cumin
1/2 tsp
dried oregano
1 tsp
chili powder
1 tsp
chipotle chili in adobo (minced, optional)
1

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