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Banana Chocolate "Ice Cream"
2 hr and 35 min prep time
5servings
Photo by
iStock
How to Make Banana Chocolate "Ice Cream"
It’s hard to believe, but frozen bananas make a great base for this four-ingredient soft-serve “ice cream” that’s low in saturated fat. Shop for small ramekins or cups to make portion control easy when serving desserts like this one.
2 hr and 35 min prep time
5servings
1/2 cup
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Step-By-Step Instructions:
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Peel bananas and slice into 1/4-inch coins. Place in a bowl and freeze for at least 2 hours.
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Once bananas are frozen, add the bananas, milk and cocoa powder to blender. Blend until smooth.
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Fold in the whipped topping.
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Place mixture in a freezer-safe container and freeze for at least 30 minutes.
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Scoop into 1/2-cup scoops to serve.
Nutrition facts
5 Servings
-
Serving Size
1/2 cup
- Amount per serving Calories 80
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Total Fat
0.5g
- Saturated Fat 0.2g
- Sodium 15mg
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Total Carbohydrate
18g
- Dietary Fiber 2g
- Total Sugars 9g
- Protein 2g
- Potassium 250mg
- Phosphorous 55mg
Ingredients
medium bananas
2
skim milk
1/3 cup
cocoa powder
2 tbsp
whipped topping (fat-free)
1 cup
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