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How to Make Roasted Chicken Breasts
These Quick Roasted Chicken Breasts can be used for anything – serve with roasted veggies (try Roasted Brussels Sprouts and Butternut Squash), use them for Creamy Chicken Apple Salad, or slice thinly for a sandwich with whole grain bread, spicy mustard, fresh spinach and thinly sliced tomato. Make them on the weekend and then use throughout the week.
10 min prep time
35 min cook time
4servings
4 ounces chicken
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Step-By-Step Instructions:
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Preheat oven to 350 degrees. Coat a baking sheet with cooking spray.
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Place the chicken breasts on the baking sheet.
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In a small bowl, combine salt, pepper, olive oil, lemon juice and garlic and whisk until combined.
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Brush on or pour lemon juice mixture over each chicken breast, coating evenly.
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Sprinkle each chicken breast evenly with paprika and bake in oven for 35 minutes or until the chicken is cooked to an internal temperature of 165 degrees F.
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Let the chicken breasts rest, covered with foil for 10-15 minutes before slicing or serving.
Nutrition facts
4 Servings
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Serving Size
4 ounces chicken
- Amount per serving Calories 170
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Total Fat
6g
- Saturated Fat 1.3g
- Cholesterol 65mg
- Sodium 60mg
- Total Carbohydrate 3g
- Protein 24g
Ingredients
nonstick cooking spray
1 whole
boneless, skinless chicken breasts (4-ounces each)
4 whole
salt (optional)
1 tsp
black pepper
1/2 tsp
olive oil
1 tbsp
lemon juice
1/4 cup
garlic (minced)
2 clove
paprika
1 1/2 tsp
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