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Roasted Green Beans in Champagne Vinaigrette
15 min prep time
25 min cook time
6servings
Recipe by
Lara Rondinelli Hamilton, RD, LDN, CDE and Jennifer Bucko Lamplough
Source
The Diabetes Cookbook
Photo by
Adobe Stock
How to Make Roasted Green Beans in Champagne Vinaigrette
Impress guests by whipping up this simple yet elegant side dish to go with any chicken, fish or beef entree. This vegetable side is perfect to pair with a fancy Surf and Turf meal.
15 min prep time
25 min cook time
6servings
3/4 cup
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Step-By-Step Instructions:
- Preheat an oven to 400 degrees F. Coat a baking sheet with cooking spray. Set aside.
- In a large bowl, toss the green beans with 1 Tsp. olive oil, salt, pepper and garlic. Pour onto prepared baking sheet and roast for 25 minutes or until cooked through and starting to brown.
- While green beans are cooking, whisk together 1 Tbsp. olive oil, champagne vinegar, Dijon mustard, sugar substitute and crushed red pepper flakes. Set aside.
- When green beans are done roasting drizzle with champagne vinaigrette and toss to coat.
Nutrition facts
6 Servings
-
Serving Size
3/4 cup
- Amount per serving Calories 70
-
Total Fat
3.5g
- Saturated Fat 0.5g
- Sodium 120mg
-
Total Carbohydrate
9g
- Dietary Fiber 3g
- Total Sugars 2g
- Protein 2g
- Potassium 150mg
- Phosphorous 30mg
Ingredients
nonstick cooking spray
1
fresh green beans (trimmed)
1 1/2 lbs
olive oil (divided use)
1 tbsp plus 1 tsp
salt
1/4 tsp
black pepper
1/4 tsp
garlic (minced)
1 tbsp
champagne vinegar
2 tbsp
Dijon Mustard
1 tsp
sugar substitute
1 tsp
crushed red pepper flakes
1/4 tsp
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