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Shrimp Jambalaya
20 min prep time
10 min cook time
8servings
Recipe by
Fabiola Demps Gaines, RD, LD and Roniece Weaver, MS, RD, LD
Source
The New Soul Food Cookbook
Photo by
Chef’d
How to Make Shrimp Jambalaya
20 min prep time
10 min cook time
8servings
2/3 cup
Print Recipe >
Step-By-Step Instructions:
- Heat the oil in a large skillet over medium-high heat and sauté the shrimp, onion, and bell pepper for about 5 minutes, until the shrimp is pink.
- Stir in the remaining ingredients and cook for about 5 minutes, until heated through.
Nutrition facts
8 Servings
-
Serving Size
2/3 cup
- Amount per serving Calories 170
-
Total Fat
4g
- Saturated Fat 0.6g
- Cholesterol 140mg
- Sodium 390mg
-
Total Carbohydrate
15g
- Dietary Fiber 2g
- Total Sugars 3g
- Protein 20g
- Potassium 460mg
- Phosphorous 240mg
Ingredients
Cajun seasoning
1 tsp
tomato sauce
16 oz
brown rice
1 1/2 cup
green bell pepper (chopped)
1
onion(s) (chopped)
1
shrimp (peeled and deveined)
1 1/2 lbs
olive oil
2 tbsp
Reviews & Ratings
Not recommended
Recommended