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Shrimp Jambalaya
20 min prep time
10 min cook time
8servings
Recipe by
Fabiola Demps Gaines, RD, LD and Roniece Weaver, MS, RD, LD
Source
The New Soul Food Cookbook
Photo by
Chef’d
How to Make Shrimp Jambalaya
This easy jambalaya is full of Cajun flavor. Shrimp cooks very quickly making it an ideal protein for a quick weeknight meal.
20 min prep time
10 min cook time
8servings
2/3 cup
Print Recipe >
Step-By-Step Instructions:
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Heat the oil in a large skillet over medium-high heat and sauté the shrimp, onion, and bell pepper for about 5 minutes, until the shrimp is pink.
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Stir in the remaining ingredients and cook for about 5 minutes, until heated through.
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Meanwhile, cook rice according to package directions. Place in a large bowl and top with shrimp and vegetable mixture.
Nutrition facts
8 Servings
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Serving Size
2/3 cup
- Amount per serving Calories 260
- % Daily value*
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Total Fat
6g
8%
- Saturated Fat 0.5g 3%
- Trans Fats 0g
- Cholesterol 140mg 47%
- Sodium 370mg 16%
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Total Carbohydrate
32g
12%
- Dietary Fiber 2g 7%
- Total Sugars 4g
- Added Sugars 1g 2%
- Protein 21g
- Potassium 540mg 11%
Ingredients
olive oil
2 tbsp
shrimp (peeled and deveined)
1 1/2 lbs
onion(s) (chopped)
1 med
green bell pepper (chopped)
1 med
Cajun seasoning
1 tsp
tomato sauce
16 oz
brown rice (dry)
1 1/2 cup
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Reviews & Ratings
Not recommended
Recommended