Signature Skillet Supper

10 min prep time
30 min cook time
6servings
Recipe by Barbara Seelig-Brown Source Secrets of Healthy Cooking Photo by Renee Comet
Signature Skillet Supper

How to Make Signature Skillet Supper

Barbara Seelig-Brown loves creating versatile recipes that you can tailor to your family’s preferences. Use this basic concept and vary the veggies and seasoning for a different taste each time you make this dish. This is also great because it’s a one-pot dish. Barbara also recommends trying it with ground turkey or ground buffalo, which has almost no saturated fat.

10 min prep time
30 min cook time
6servings
1 1/2 cups
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Step-By-Step Instructions:

  1. Place olive oil in large sauté pan or skillet. Add beef, onions, and garlic and cook until beef is browned. 

  2. Add vegetables and the seasoning, and mix well. Add the noodles and mix well. Add the broth and enough water to cover everything.

  3. Bring to a boil. Reduce heat to medium and cook until noodles are tender, approximately 15 minutes.

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Nutrition facts

6 Servings

  • Serving Size
    1 1/2 cups
  • Amount per serving Calories 285
  • Total Fat 8g
    • Saturated Fat 2.8g
    • Trans Fats 0.4g
  • Cholesterol 50mg
  • Sodium 165mg
  • Total Carbohydrate 28g
    • Dietary Fiber 6g
    • Total Sugars 5g
  • Protein 23g
  • Potassium 590mg
  • Phosphorous 260mg
Ingredients
Extra Virgin Olive Oil
1 tsp
lean ground beef
1 lbs
onion(s) (chopped)
1 cup
garlic (minced)
2 clove
frozen mixed vegetables
4 cup
togarashi (Japanese pepper blend)
2 tsp
egg noodles (uncooked)
3 cup
beef broth (low-sodium)
4 cup
water
1 cup

Reviews & Ratings

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4
Overall Rating
Showing 4 of 21 Results

Not recommended

A bit disappointing. Bland bland bland. And the spice just made it spicy hot but not tasty. I followed the recipe exactly and the proportions seemed a bit off. Lots of noodles and couldn't find anything else. It looked like it should have tasted good like stew, but there was no getting around the lack of taste. I thought it would thicken up ended up adding cornstarch to help. I have 4 servings to doctor up to improve on the taste. I deleted this from My Recipes and won't be making it again.
No, I don’t recommend
Allison

Not recommended

This was definitely more like a soup with all the broth. It was also very salty and bland. Also made my sugar go sky high for the portion size
No, I don’t recommend

Recommended

Very tasty, I'm definitely keep this recipe in my regular meal rotation. After reading the reviews I modified the recipe a little. I added the noodles to boiling and cooked the them for about 4 minutes, draining them and reserving some of the pasta water. I cooked and drained the beef and added the onions and garlic to the pan sautéeing them for a few minutes. I added thawed vegetables, beef, noodles and togarashi (purchased from Amazon). I added about 11/2 cups of unsalted beef broth, coverd and cooked (adding pasta water as needed) until noodles were done to my liking.

Recommended

This was extremely bland. I used whole wheat noodles and ground turkey. After I added worstershire sauce, alot of italian seasoning and some lawrys season all it was pretty good. My kids gobbled it up. Overall a pretty simple and not much to complain about meal.