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How to Make Spiced Glazed Oranges
Spiced Honey Glazed Oranges is a simple and delightful diabetes-friendly dessert that combines the natural sweetness of oranges with a warm and aromatic honey-spice glaze. Top with fresh chopped mint leaves for an extra touch of color and flavor.
10 min prep time
5 min cook time
4servings
1/2 orange
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Step-By-Step Instructions:
-
Peel the oranges and slice them into rounds. Remove any seeds.
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In a small saucepan over low heat, combine honey, 1 tablespoons water, ground cinnamon, ground nutmeg, ground ginger, and a pinch of sea salt. Stir until the mixture is well combined and heated through.
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Arrange the orange slices on a serving platter or individual plates.
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Drizzle the spiced honey glaze over the orange slices, ensuring each slice gets a flavorful coating.
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Serve the oranges immediately.
Nutrition facts
4 Servings
-
Serving Size
1/2 orange
- Amount per serving Calories 50
- % Daily value*
-
Total Fat
0g
0%
- Saturated Fat 0g 0%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 75mg 3%
-
Total Carbohydrate
13g
5%
- Dietary Fiber 2g 7%
- Total Sugars 10g
- Added Sugars 4g 8%
- Protein 1g
- Potassium 121mg 3%
Ingredients
oranges (peeled and sliced into rounds)
2 large
honey
1 tbsp
ground cinnamon
1/2 tsp
ground nutmeg
1/8 tsp
ground ginger
1/8 tsp
salt
1/8 tsp
fresh mint (for garnish, optional)
1 sprig
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