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This zesty citrus vinaigrette is perfect for summer salads, marinated vegetables, or any protein. Serve with Grilled Chicken Salad with Candied Pecans.

Chef's Secret: Mango can be substituted for the peach if you prefer.

Here’s a tasty and easy vegetable dish that you can make using a budget-friendly bag of frozen broccoli. Aim to fill half of your plate with nonstarchy vegetables like broccoli, carrots, greens and more!

A novel approach to dessert. The crushed nuts add crunch and eye appeal. You can also cut the apples in quarters and place a few different varieties on each stick.

Fruit is a great end to a meal. By experimenting with roasting and grilling fruit, you can bring out its maximum flavor. This recipe could easily be made with apples too.

Delight your palate with our Lemon Herbed Chicken, a dish that perfectly balances zest and herbs for a refreshing taste. This summer-ready recipe begins with a homemade marinade of lemon zest, fresh lemon juice, and a blend of garlic and thyme. The chicken is then pan-seared to golden perfection, accompanied by aromatic lemon slices. Each serving is drizzled with the warm, flavorful sauce and garnished with a sprinkle of fresh herbs. With a prep time of 30 minutes and a cook time of 25 minutes, this dish serves four, making it a perfect choice for a nutritious family meal. Each serving

Who says Mexican food can’t be healthy? This recipe proves it can be healthy and delicious! Impress your guests with this quick and easy dish. You can use any firm white fish for this recipe, or even extra-firm tofu for a vegetarian option.

Teriyaki sauce is typically very high in sugar. This homemade version is much lower carb than store bought. If you can find low carb teriyaki sauce in the store, you can substitute that rather than make your own.

Serve this dish with jicama sticks and fresh guacamole. If you’d like, you can make this colorful dish even more vibrant by using different color peppers or purple onion.

These make a great grab-and-go breakfast for the road. You can also make this recipe into a loaf of zucchini bread if you want. Just increase the cooking time to 50-60 minutes.