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Quinoa, Arugula, and Apricot Salad

Pair this flavorful salad with a simple protein like roasted salmon or grilled chicken for a complete meal.

Caesar-Style Salad with Rustic Croutons

Who doesn’t love Caesar salad? This salad makes a great nonstarchy vegetable side that you can enjoy with just about any entrée!

Caprese Kabobs

This easy appetizer is perfect for summer and uses garden fresh ingredients. These kabobs are packed with flavor and low in carbohydrates. They also look beautiful on a serving platter and are sure to impress guests!

Cauliflower with Pancetta and Onions

Cauliflower is a great nonstarchy vegetable to cook as the holidays come up. Try this savory recipe out that will pair great with some Roasted Turkey and Vegetables.

Plum Salad with Goat Cheese and Walnuts

Discover a delicious diabetes-friendly plum salad recipe featuring the perfect blend of sweet plums, creamy goat cheese, and crunchy walnuts. This balanced and nutritious salad is a delightful choice for managing your health while savoring bold flavors. Try our easy recipe today!

Sautéed Thyme Mushrooms

Elevate your diabetes-friendly dining with these delightful Sautéed Thyme Mushrooms. Bursting with flavor and seasoned to perfection, these mushrooms are a tasty addition to any meal. Experience a dish that's both satisfying and supportive of your diabetes management goals.

Gluten-Free Quinoa Chocolate Chip Cookies

You might be wary of trying a cookie made with quinoa, but these high-fiber cookies are delicious and easy! The texture is a little denser than a traditional cookie, but you can eat these cookies without the guilt!

Cream of Broccoli Soup

This soup is great for lunch with a salad and a slice of whole wheat baguette for dipping. To keep the sodium in the recipe low, choose low- or reduced-sodium chicken stock or make your own at home.

Sweet Potato Salad

Who says you can only use white potatoes for a potato salad? This dish will be a welcomed surprise at your next summer picnic.

Spinach Artichoke Dip

This low-carb appetizer is a much lighter version of traditional spinach artichoke dip, but it still packs in great flavor. Whip this dip up in no time for your next party.