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Sweet Potato Salad
25 min prep time
7 min cook time
12servings
Recipe by
Lara Rondinelli Hamilton, RD, LDN, CDE and Jennifer Bucko Lamplough
Source
The Diabetes Cookbook
Photo by
Peter Papoulakos
How to Make Sweet Potato Salad
Who says you can only use white potatoes for a potato salad? This dish will be a welcomed surprise at your next summer picnic.
25 min prep time
7 min cook time
12servings
1/2 cup
Print Recipe >
Step-By-Step Instructions:
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Peel sweet potatoes and cube. Place sweet potatoes in a large pot. Cover with water and bring to a boil. Boil until tender about 5-7 minutes. Drain potatoes and rinse with cold water; let cool.
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While potatoes are cooking, cook bacon until crisp, then chop or crumble into small pieces.
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In a small bowl, whisk together, olive oil, apple cider vinegar, pepper and garlic powder.
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Place sweet potatoes in serving bowl and add celery, green onions and turkey bacon. Pour dressing over salad and toss until potatoes are coated. Serve cold.
Nutrition facts
12 Servings
-
Serving Size
1/2 cup
- Amount per serving Calories 110
- % Daily value*
-
Total Fat
3.5g
4%
- Saturated Fat 0.5g 3%
- Trans Fats 0g
- Cholesterol 5mg 2%
- Sodium 115mg 5%
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Total Carbohydrate
19g
7%
- Dietary Fiber 3g 11%
- Total Sugars 4g
- Added Sugars 0g 0%
- Protein 2g
- Potassium 360mg 8%
Ingredients
sweet potatoes (about 13-ounces each)
3 large
turkey bacon
4 slice
olive oil
2 tbsp
Apple Cider Vinegar
1 tbsp
black pepper
1/8 tsp
garlic powder
1/2 tsp
celery (diced)
3 stalks
green onion (scallion) (sliced)
2 stalks
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