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Crunchy Coleslaw Turkey Sandwich

This super simple sandwich packs a lot of flavor from coleslaw and salsa. It's perfect for a light lunch! Use leftover Thanksgiving turkey for a lighter take on the traditional leftover turkey sandwich.

Herb and Olive Oil Mashed Potatoes

Having diabetes doesn’t mean you have to cut out starchy foods completely. You can still enjoy them in the right portion sizes! This recipe for mashed potatoes skips the butter and cream and uses healthier ingredients to make a dish that is still tasty and full of flavor.

Creamy Cheesy Cauliflower

Cauliflower like you’ve never had it before! This recipe makes a great Thanksgiving Day side dish. It’s better for you than those cheesy potatoes or traditional green bean casserole – with just as much flavor!

Caesar-Style Salad with Rustic Croutons

Who doesn’t love Caesar salad? This salad makes a great nonstarchy vegetable side that you can enjoy with just about any entrée!

Fruit-Sweetened BBQ Sauce

Most store-bought barbecue sauces are loaded with added sugars. This quick and easy homemade sauce gets it sweetness from applesauce instead! This recipe is for a small batch, but you could easily double, triple or even quadruple it. Store leftovers in a sealed jar in the fridge for up to one week. Find this recipe and more in The Clean & Simple Diabetes Cookbook by Jackie Newgent, RDN, CDN

Quinoa, Arugula, and Apricot Salad

Pair this flavorful salad with a simple protein like roasted salmon or grilled chicken for a complete meal.

Almond Milk Cooler

Almond milk is an extremely popular drink in Sicily and Tunisia. Sweetened versions are made when almonds are fresh. This drink can be enjoyed any time of day. Find this recipe and more in the second edition our best-selling cookbook, The Mediterranean Diabetes Cookbook. To order directly from the American Diabetes Association, click here.

Roasted Brussels Sprouts and Butternut Squash

Roasting veggies brings out their sweetness as they develop a caramelized coating. Try roasting any of your favorite vegetables and experiment with different herbs for variety. To save time when cooking with butternut squash, buy prepackaged squash and cut down larger chunks. Find this recipe and more in The Diabetes Superfoods Cookbook and Meal Planner. To order directly from the American Diabetes Association, click here.