main content start
Showing Results for: “sugar snap peas”
Moove Over Cow's Milk
On a trip to your grocery store’s dairy section, you’ll find plenty of plant-based “milks” on shelves alongside traditional cow’s milk—from soy, almond, and cashew to hemp, rice, pea, and oat milks. You may be wondering, are there nutritional benefits to these plant-based milks, especially if you are a person with diabetes?
Chicken Joes
OK, so time for a confession. While we always had home-cooked meals, we also always had a can of Sloppy Joe mix tucked into the corner of the pantry for when we got lazy. Knowing now that processed foods are not healthy, I developed these Chicken Joes that are much more diabetes-friendly with all the same taste of the sloppy Joes of childhood. With extra vegetables, this version makes the grade.
Beef Stroganoff
Whip up a hearty and flavorful dish that's sure to satisfy your cravings while helping to keep your blood glucose (blood sugar) levels in check. Learn step-by-step how to create a creamy, savory sauce paired with lean beef and wholesome ingredients, making this dish both delicious and mindful of your health. Whether you're cooking for yourself or your loved ones, this recipe is sure to become a staple in your kitchen. Beef Stroganoff Cooking Class Get step-by-step instructions on how to make a diabetes-friendly version of this family-favorite recipe. Powered by the chefs at Homemade.
6 Best Fresh Summer Herbs to Use
Herbs can take a dish from being plain to having pizzazz. Whether from your garden, window box, farmer’s market, or grocery store, fresh herbs add freshness, flavor, fragrance, and eye appeal to meals.
Italian-Style Blistered Tomatoes
Make this your new weeknight, go-to side dish. It's super fast, super cheap, and can turn any meal into an extra-special one. You spoon them over some brown rice, make them the crowning touch over grilled chicken, or serve them alongside a fresh green salad. What an easy way to go from basic to restaurant-fancy!
Budget-Friendly Recipe Roundup
Cooking meals at home is a great way to save money and eat healthy. And using ingredients that cost less in your meal planning will help you save even more. Items like canned or frozen vegetables (get the no salt added options), dried or canned beans, canned tuna, rotisserie chicken, eggs, pasta, grains, and potatoes. Plant-based proteins, like tofu, can also be budget-friendly. Try a more relaxed way meal plan using ingredients that cost less this week because we did the work for you! Check out some of our favorite cost-saving, healthy recipes. Our Recipe Roundup Chilaquiles with Sunny-Side
Dairy-Free Chocolate Ice Cream
Bananas, avocado and coconut milk are the secret ingredients in this recipe. To make it a mousse, just refrigerate instead of freezing and serve with a dollop of light cool whip and fresh berries on top.
Almond Joy Hot Chocolate
It’s good to save sweets for special occasions. Enjoy this warm drink by substituting it for some of the carbohydrates in your meal or snack.
"Sweet" Potato Fries
Sweet potatoes are packed full of good nutrition providing a good source of vitamin A, fiber and vitamin C. Adults and kids will love these "Sweet" Potato Fries. This recipe is from The Diabetes Cookbook .