Smart Swaps for Sweets

Sweet treats can fit into any healthy eating plan with smart swaps, moderation, and portion size in mind. Indulge in our diabetes-friendly desserts that satisfy your cravings in the healthiest way possible.

A wire wrack with oatmeal cookies

Popular Dessert Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

Banana Chocolate "Ice Cream"

Banana Chocolate "Ice Cream"

2 hr and 35 min

5

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Greek Yogurt Chocolate Mousse

Greek Yogurt Chocolate Mousse

10 min

6

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Sautéed Cinnamon Apples

Sautéed Cinnamon Apples

7 min

15 min

4

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Plate of green chocolate mint cookies

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Mint Chocolate Chip Cookies

10 min

20 min

39

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Raspberry Swirl Frozen Yogurt Bark

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Raspberry Swirl Frozen Yogurt Bark

10 min

4 hr

6

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Maple-Pumpkin Spice Oatmeal Cookies

Maple-Pumpkin Spice Oatmeal Cookies

10 min

25 min

14

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Grilled Strawberries on “Crème” with Balsamic Glaze

Grilled Strawberries on “Crème” with Balsamic Glaze

10 min

5 min

2

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Peanut Butter Blondies with Cacao Nibs

Peanut Butter Blondies with Cacao Nibs

10 min

25 min

16

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Sugar Free Yogurt Parfait with Fresh Berries

Sugar Free Yogurt Parfait with Fresh Berries

5 min

1

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Peach & Cream Smoothie

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Peach & Cream Smoothie

5

2

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Explore All Dessert Recipes

Showing 9 of 115 Results

A plate with a slice of California date breakfast bar with more bars in the background for healthy sweet snack

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California Date and Nut Bars

15 min

30 min

16 Servings

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Banana Chocolate "Ice Cream"

Banana Chocolate "Ice Cream"

2 hr and 35 min

5 Servings

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Greek Yogurt Chocolate Mousse

Greek Yogurt Chocolate Mousse

10 min

6 Servings

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Sautéed Cinnamon Apples

Sautéed Cinnamon Apples

7 min

15 min

4 Servings

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A delicious chocolate truffle made with dates for a healthy diabetic diet dessert

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California Date Chocolate Truffles

50 min

8 Servings

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Whole Wheat Fresh Gingerbread

Whole Wheat Fresh Gingerbread

10 min

60 min

12 Servings

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Berry Crisp

Berry Crisp

15 min

55 min

8 Servings

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A Apple, Cranberry, and California Dates Oatmeal Bake bar slice for a diabetic friendly diet

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Apple, Cranberry, and California Dates Oatmeal Bake

10 min

35 min

8 Servings

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Vegan Cinnamon Apples

10 min

30 min

7 Servings

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