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Radish & Watermelon Arugula Salad

Impress your guests with this diabetes-friendly radish and watermelon arugula salad. This great summer salad showcases sweet watermelon with peppery radishes, crunchy onions, and a tangy dressing.

Sweet Potato Salad

Who says you can only use white potatoes for a potato salad? This dish will be a welcomed surprise at your next summer picnic.

Roasted Pineapple Salsa

Pineapple and high temperatures were made for each other, and this recipe concentrates the flavors with a quick skillet roast. That said, if the weather is nice, an outdoor grill will do the job just as well. Mixed with the right amount of pepper to give a Southwestern kick, this sweet, spicy combination is especially tasty on warm tortilla chips. Find this recipe and more in our cookbook Tex Mex Diabetes Cooking . To order directly from the American Diabetes Assocation, click here !

Greek Quinoa Salad

This salad is a nutrition power-house. Quinoa is a gluten-free grain that provides carbohydrates and protein and the low-carb veggies add fiber and potassium.

Italian-Style Blistered Tomatoes

Make this your new weeknight, go-to side dish. It's super fast, super cheap, and can turn any meal into an extra-special one. You spoon them over some brown rice, make them the crowning touch over grilled chicken, or serve them alongside a fresh green salad. What an easy way to go from basic to restaurant-fancy!

Strawberry Mascarpone Parfaits

Mascarpone is a soft Italian cream cheese. It is so creamy and smooth that only a small bit of it is needed to add depth and character to an otherwise ordinary recipe. These parfaits are healthy enough to be served with breakfast, or decadent enough for dessert, and they can be made in only a few minutes. Save this recipe for spring and summer, when strawberries are at their peak.

Maple Apples

Sautéing apples caramelizes their natural sugars creating a rich, sweet flavor. These apples are tossed in a low sugar syrup made from apple cider and sugar-free maple syrup for a delicious, diabetes-friendly dessert. Or, serve over plain Greek yogurt for a sweet but filling breakfast.

Galletas de Chispas de chocolate y quinua sin gluten

Pensarías que habría que tener cautela al probar una galleta hecha con quinua, ¡pero estas galletas altas en fibra son deliciosas y fáciles! La textura es un poco más densa que una galleta tradicional, ¡pero puedes comer estas galletas sin culpa!

Mini Tortas de Alcachofas

Estas tortas de alcachofas son un aperitivo o bocadillo único y sabroso. Lo mejor de todo es que los harás del tamaño de una porción haciéndolos en bandejas para panecillos.

Portobellos a la Parrilla con Tomate y Hierbas toscanas

Estos deliciosos champiñones constituyen un emparedado sabroso cubierto con una rebanada de mozzarella fresco o provolone y servido sobre pan integral. Sirve una ensalada mixta de vegetales verdes a un lado.