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Caribbean Bean Dip
Make this dip and store it in the fridge so you can snack on it with some fresh veggies throughout the week. You can also enjoy it with baked tortilla chips or pita wedges if it fits with your meal plan.
Crock Pot Chicken Cacciatore
This is an easy recipe for classic chicken cacciatore. It’s perfect for the quick cook looking for a tasty budget-friendly option.
Shrimp Jambalaya
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Mantener su corazón sano con diabetes
¿Por qué las personas con diabetes tipo 1 o tipo 2 tienen más riesgo de sufrir enfermedades cardíacas? Con el tiempo, los niveles altos de glucosa en sangre pueden dañar los vasos sanguíneos, lo que pone a las personas con diabetes tipo 1 o 2 en mayor riesgo de sufrir aterosclerosis o "endurecimiento de las arterias". La aterosclerosis también causa presión arterial alta, lo que aumenta el riesgo de ataques cardíacos, accidentes cerebrovasculares y otras enfermedades cardiovasculares. Mantener la glucosa en sangre en el rango objetivo mediante tareas de cuidado personal, como tomar
Desayuno de Sart?n Grande
Este salteado de vegetales frescos a?ade sabor y nutrici?n al desayuno, desayuno tard?o, o incluso la cena. ?No est?s seguro/a de qu? hacer con los vegetales sobrantes? Sustituye los sobrantes por los vegetales en esta receta y disfruta.
Salmon With Thyme-Roasted Grapes
Author Katie Cavuto says, "Grapes are not just for snacking! Sweet, juicy, and succulent, they are divine when roasted. I love pairing grapes with savory herbs like fresh oregano or, in this dish, thyme."
Garlic Shrimp on a Cucumber Flower
This is a delicious and refreshing appetizer to serve when you have guests over for a summer get-together. The lemon adds a refreshing, citrusy bite to this lean appetizer that your guests will love!
Open-Faced Sweet Potato "Sandwich"
You can use this method with any sandwich fillings. Try sliced tomato, basil, and fresh mozzarella cheese, or try ham with spinach and muenster cheese.
Garden Harvest Soup
Adjust the veggies in this soup based on what you have in your refrigerator. Get creative with the veggie combination that you use!
Fresh Tomato Sauce
Jarred tomato sauces can be high in added sugar and salt. Making it home means you can control the ingredients! Try making large batches of this sauce in summer and freezing or canning the excess so that you’ll have fresh, homemade sauce on hand all year long. If good-quality fresh tomatoes are not available, substitute approximately 24 oz. good-quality canned or boxed Italian tomatoes.