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¡Este celestial chocolate caliente con avellanas te calentará durante el clima frío y satisfará tus gustos por lo dulce! El rico y cremoso sabor a avellana proviene de Splenda ® Hazelnut Coffee Creamer. Cada porción de esta bebida rica en calcio y vitamina D contiene 6 gramos de proteína y sin azúcares añadidos. Esta receta presentada por Splenda® , un orgulloso partidario de la American Diabetes Association® y Diabetes Food Hub® .

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¡Prueba esta receta rápida de chuletas de cerdo con un estupendo condimento! Combínala con algunos granos enteros y un vegetal sin almidón para hacer una comida completa.

Serve this Garlicky Sautéed Spinach with the Dijon Salmon recipe for a gourmet meal. Roasted Garlic makes a great appetizer, too. Just serve roasted garlic cloves with whole wheat crostini and let your guests spread the garlic on the toasts.

Salmon or albacore tuna in pouches or cans is a super easy way to get one of your fish servings each week. Change up the tuna sandwich rut by whipping up a Mediterranean-style salmon/tuna salad to top an avocado bowl! This low carb, high fiber recipe is perfect for a quick and easy lunch for two.

This chicken dish would go great served over quinoa. Quinoa is a gluten-free, whole-grain that is packed full of protein and cooks in about 15 minutes. You can now find it at most grocery stores.

Millet cooks to 4 times its original size. If you only need 1/2 cup cooked, follow the directions on the package to cook 2 Tbsps. millet.

Nothing says the holidays like turkey and sweet potatoes. This delightful dish is full of vitamin A, fiber and healthy fats from the pecans.

Try this twist on traditional deviled eggs. Replace the yolk with a zesty bean mixture to cut down on calories, fat and cholesterol. Your guests will enjoy them just as much!