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Showing Results for: “green peas”
Los muchos tipos de tomates
Tipos de tomate Beefsteak, Sweet 100, Cherokee, Green Zebra, Brandywine. La interesante lista de nombres es divertida de leer y parece interminable cuando se trata de tomates. De hecho, ¡hay más de 10,000 variedades! Ya sea que considere los tomates frutas (porque forman una flor y contienen semillas) o verduras (porque se utilizan como verduras al cocinar), estos tienen infinitas opciones para cultivar o comer. La gran pregunta es qué tomates son los mejores para el plato que quiere preparar. Depende en gran medida de si quiere cortarlos en rodajas, cocinar con ellos o picarlos. Cómo elegir
Turkey Sausage and Egg Casserole
This egg casserole is on the lighter side, using egg substitute and reduced-fat cheese.
Caesar-Style Salad with Rustic Croutons
Who doesn’t love Caesar salad? This salad makes a great nonstarchy vegetable side that you can enjoy with just about any entrée!
Crustless Mediterranean Quiche
This low-carb, crustless quiche is elevated by rich Mediterranean flavors and packed with veggies. Perfect for breakfast, lunch, or dinner, it can also be made ahead of time and reheated before serving. Serve alongside a simple green salad tossed with a balsamic vinaigrette for a complete Mediterranean meal.
Unstuffed Eggroll
This quick and easy recipe features the familiar flavors of a Chinese takeout eggroll, but without the added grease from deep frying. This is a great low-carb entree on its own, or serve over a grain, like brown rice or quinoa, or over cauliflower rice.
Chicken Pot Pie with Phyllo
There is nothing more comforting than chicken and veggies in a lusciously thick sauce topped with a flaky crust. The earthy aroma of this dish will fill your kitchen and call everyone to dinner. The secret to this ultimate comfort food? By using butter-flavored spray and phyllo dough we slash all the saturated fat and calories found in a typical pie crust topping. The phyllo dough topping is infinitely more interesting than a standard crust. This recipe and other comfort food favorites made for people with diabetes is available in The American Diabetes Association Diabetes Comfort Food
Southwest Breakfast Quiche
This quiche is crust-less and quick to make, but packs a protein and flavor punch with added egg whites, whipped cottage cheese, cheese, and canned chili peppers. If you don't have cottage cheese, you could sub in plain Greek yogurt, ricotta, or even silken tofu. For 12 servings, double all of the ingredients and use a 9 x 13-inch baking dish. Each serving adds 16 grams of protein and only 10 grams of carbohydrate to your breakfast or brunch!
Maple-Mustard Chicken Thighs
This bold and flavorful chicken goes great with a side of veggies or a small green salad. Dinner is going to be delicious!
Zucchini Pizza
This recipe makes a great vegetarian entree or side dish.