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When it comes to carbohydrates and diabetes, it’s hard to make sense of all the information out there. Fat was once seen as the enemy, but in recent years, carbohydrates have taken center stage as the villain to healthy eating. But this “bad guy” reputation doesn’t tell the whole story. So, how much carb should a person with diabetes eat?
Your bags are packed and you’re heading out for a well-deserved vacation. But what about meals and snacks? Whether you’re traveling by car, air or rail, when you’re managing your diabetes, a little planning can make your time on the go a lot less stressful and a lot more fun!
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Let this hearty salad, featuring grilled sirloin steak, loads of vegetables, and a garlicky vinaigrette, take center stage at your table this summer! Get the full recipe right here.
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Welcome to the new and improved Diabetes Food Hub! We've made some improvements to the site that make it easier to find recipes, build weekly meal plans, and plan a grocery list. We hope you like the new look and find the site easier to use than ever. To make sure you’re getting the most out of everything the Diabetes Food Hub has to offer, try these easy-to-follow tips.