![Spiced Ginger Carrot Soup - ADA. Spiced Ginger Carrot Soup](/sites/foodhub/files/styles/program_card_392x560_/public/Carrot%20Ginger%20Soup%20Diabetic.png?h=6073c725&itok=27FFAkyH)
It’s hard to believe, but frozen bananas make a great base for this four-ingredient soft-serve “ice cream” that’s low in saturated fat. Shop for small ramekins or cups to make portion control easy when serving desserts like this one.
Peel bananas and slice into 1/4-inch coins. Place in a bowl and freeze for at least 2 hours.
Once bananas are frozen, add the bananas, milk and cocoa powder to blender. Blend until smooth.
Fold in the whipped topping.
Place mixture in a freezer-safe container and freeze for at least 30 minutes.
Scoop into 1/2-cup scoops to serve.
5 Servings
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