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How to Make Banana Pineapple "Nice" Cream
Using bananas as the base ingredient, this “nice” cream recipe is a dairy-free and diabetes-friendly alternative to ice cream. Try topping it with some extra fresh fruit or nuts for an extra pop of flavor.
4 hr and 10 min prep time
6servings
1 cup (~127g)
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Step-By-Step Instructions:
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Place the banana slices and pineapple chunks in a single layer on a parchment-lined tray. Freeze for at least 2 hours or until solid.
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In a high-powered blender or food processor, combine the frozen banana slices, frozen pineapple chunks, vanilla extract, and coconut milk.
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Blend the ingredients until smooth and creamy, scraping down the sides as needed. If the mixture is too thick, you can add a bit more coconut milk to help with blending.
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If you prefer a soft-serve texture, you can enjoy the "nice" cream immediately. If you prefer a firmer texture, transfer the mixture to an airtight container and freeze for an additional 1–2 hours.
Nutrition facts
6 Servings
-
Serving Size
1 cup (~127g)
- Amount per serving Calories 90
- % Daily value*
-
Total Fat
0.5g
<1%
- Saturated Fat 0.5g 3%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
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Total Carbohydrate
22g
8%
- Dietary Fiber 2g 7%
- Total Sugars 13g
- Added Sugars 1g 2%
- Protein 1g
- Potassium 317mg 7%
Ingredients
banana (ripe, sliced)
4 med
fresh pineapple chunks
1 cup
vanilla extract
1 tsp
coconut milk
1/2 cup
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