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Chocolate Chia Seed Pudding
10 min prep time
4 hr, 10 min cook time
4servings
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Splenda®
How to Make Chocolate Chia Seed Pudding
You can’t go wrong with a healthy snack that tastes like a dessert, which perfectly describes this chocolate chia seed pudding. And it’s so simple to make! Just mix the pudding ingredients in a bowl and refrigerate! Then top with raspberries, coconut flakes, and cocoa nibs. The chia seeds provide fiber, healthy fats, and high-quality protein. This pudding is sweetened with Splenda® Monk Fruit Sweetener, which gives it great flavor with no added sugars!
10 min prep time
4 hr, 10 min cook time
4servings
3/4 Cup
Print Recipe >
Step-By-Step Instructions:
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In a large bowl, whisk chia seeds, cocoa powder and Splenda Monk Fruit Sweetener together until no lumps remain. Whisk in milk slowly until combined.
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Cover milk mixture with plastic wrap and refrigerate for 4 hours or overnight, until mixture is thick and resembles pudding.
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Spoon pudding into glass jars and top with raspberries, coconut, and cocoa nibs and serve.
Splenda® is a proud sponsor of the American Diabetes Association® Diabetes Food Hub. Learn more about Splenda.
Nutrition facts
4 Servings
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Serving Size
3/4 Cup
- Amount per serving Calories 150
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Total Fat
8g
- Saturated Fat 2.5g
- Sodium 45mg
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Total Carbohydrate
29g
- Dietary Fiber 9g
- Total Sugars 6g
- Protein 7g
- Potassium 340mg
- Phosphorous 285mg
Ingredients
chia seeds
1/3 cup
unsweetened cocoa powder
1/4 cup
Splenda® Monk Fruit Granulated Sweetener
1/4 cup
milk (fat free)
1 1/2 cup
raspberries
1/2 cup
unsweetened toasted coconut flakes
4 tsp
cacao nibs
2 tsp
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