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How to Make Grilled Cheesy Eggplant
Eggplant is a low-carb vegetable and does not raise blood sugar levels significantly. If you cant find baby eggplant, you can use regular eggplant for this recipe.
5 min prep time
6-8 min cook time
4servings
½ baby eggplant
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Step-By-Step Instructions:
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Preheat grill to medium-high.
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Drizzle the olive oil evenly over the eggplant halves. Sprinkle eggplant evenly with garlic powder and black pepper.
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Place eggplant halves on grill cut side down and cook for 3-4 minutes, until tender.
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Flip over and spread mozzarella cheese evenly over eggplant halves. Grill an additional 3-4 minutes until cheese is melted.
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Remove eggplant from grill and place side-by-side on a serving dish. Drizzle evenly with balsamic vinegar and Parmesan cheese.
Nutrition facts
4 Servings
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Serving Size
½ baby eggplant
- Amount per serving Calories 80
- % Daily value*
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Total Fat
5g
6%
- Saturated Fat 1.5g 8%
- Trans Fats 0g
- Cholesterol 5mg 2%
- Sodium 65mg 3%
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Total Carbohydrate
6g
2%
- Dietary Fiber 2g 7%
- Total Sugars 4g
- Added Sugars 0g 0%
- Protein 3g
- Potassium 220mg 5%
Ingredients
olive oil
1 tbsp
baby eggplants (cut in half lengthwise)
2 med
garlic powder
1/8 tsp
black pepper (ground)
1/8 tsp
mozzarella cheese (part-skim, shredded)
1/4 cup
balsamic vinegar
1 tbsp
Parmesan cheese (freshly grated)
2 tsp
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