Recipe by
Lara Rondinelli Hamilton, RD, LDN, CDE and Jennifer Bucko Lamplough
Source
The Diabetes Cookbook
Photo by
Mittera
How to Make Grilled Scallops with Chunky Salsa Verde
This is a great seafood dish low in fat and sodium, but is packed with protein. Try pairing it with a simple arugula salad topped with a few pieces of strawberries to balance out the spicy kick of the salsa verde.
20 minprep time
5 mincook time
4servings
3 scallops and 1/2 cup salsa
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Step-By-Step Instructions:
Prepare an indoor or outdoor grill.
In a medium bowl, mix together the tomatillo, jalapeno, cilantro, zucchini, lime juice, Stevia and garlic. Mix together and set aside.
Pat the scallops dry with a paper towel. Toss them with the olive oil, salt and pepper in a medium bowl.
Place scallops on grill, flat side down. Turning occasionally, grill until lightly charred and just cooked through, about 2 minutes per side. Serve scallops topped with the chunky salsa verde.
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