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Cooking chicken on the stovetop can be tricky, and if the breasts are too thick, they may not cook through. Your best bet is to use quick-cooking chicken tenders, or you can use a mallet to pound the same amount of chicken breasts to an even 1-inch thickness.
Complete your plate: Pair this protein entrée with a double serving of Collard Greens with Yellow Squash and half of a roasted sweet potato.
This recipe is from The Create-Your-Plate Diabetes Cookbook by Toby Amidor, MS, RD, CDN, FAND
4 Servings
Reviews & Ratings
Recommended
I also only had half a lemon available and it definitely NEEDS the zest and juice of a whole lemon.
Despite my blunders, the chicken tasted good, after scraping off the excess Rosemary. So I'm going to try this again, in the future, with proper ingredients.