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Lemon-Mint Sugar Snap Peas
5 min prep time
5 min cook time
5servings
Recipe by
American Diabetes Association and American Heart Association
Source
Diabetes & Heart Healthy Recipes
Photo by
Mittera
How to Make Lemon-Mint Sugar Snap Peas
The taste of delicate sugar snap peas teamed with fresh lemon and mint is definitely a harbinger of spring. This quick and easy side dish goes great with a light fish dish, such as Baked Fish Fillets with Thyme-Dijon Topping or Salmon with Mango and Peach Salsa.
5 min prep time
5 min cook time
5servings
1/2 cup
Print Recipe >
Step-By-Step Instructions:
- In a medium saucepan, steam the peas, covered, for 5 minutes, or until just tender-crisp. Drain well. Transfer to a medium bowl.
- Gently stir the remaining ingredients into the peas while they are still warm.
Nutrition facts
5 Servings
-
Serving Size
1/2 cup
- Amount per serving Calories 35
-
Total Fat
1g
- Saturated Fat 0.5g
- Trans Fats 0g
- Cholesterol 0mg
- Sodium 55mg
-
Total Carbohydrate
4g
- Dietary Fiber 1g
- Total Sugars 2g
- Added Sugars 0g
- Protein 1g
- Potassium 100mg
- Phosphorous 25mg
Ingredients
sugar snap peas
8 oz
lemon (zested and juiced (about 1/2 tsp zest and 2 tbsp juice))
1
margarine
1 tbsp
salt
1/8 tsp
chopped fresh mint or cilantro
1/4 cup
Reviews & Ratings
Not recommended