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How to Make Orange and Walnut Salad
Serve this light salad as a healthy option at your holiday gathering this year. It’ll provide you with some fresh fruit and veggies – two things that are often missing from the typical holiday spread!
20 min prep time
8servings
about 2/3 cup orange-carrot mixture + 1 cup greens
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Step-By-Step Instructions:
- Place the greens on a platter. Top with the carrots, onion, and oranges.
- For the vinaigrette, whisk together the orange and lemon juices, honey, and mustard. Slowly add the oil in a thin stream, whisking constantly.
- Drizzle the vinaigrette over the salad. Add salt and pepper to taste, and top with the walnuts.
- *Note: The nutrition facts above do not include any added salt.
Nutrition facts
8 Servings
-
Serving Size
about 2/3 cup orange-carrot mixture + 1 cup greens
- Amount per serving Calories 135
-
Total Fat
9g
- Saturated Fat 0.9g
- Trans Fats 0g
- Cholesterol 0mg
- Sodium 55mg
-
Total Carbohydrate
13g
- Dietary Fiber 3g
- Total Sugars 9g
- Added Sugars 0g
- Protein 2g
- Potassium 285mg
- Phosphorous 0mg
Ingredients
large oranges (peeled and sectioned)
2
mixed salad greens
8 cup
small red onion (thinly sliced)
1
large carrots (peeled and thinly sliced)
2
fresh orange juice
2 tbsp
fresh lemon juice
2 tbsp
honey
1 tbsp
Dijon Mustard
2 tsp
walnut oil
1/4 cup
salt and pepper to taste
1
walnut pieces
1/4 cup
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