Image
main content start
How to Make Roasted Asparagus Salad
Asparagus is a spring vegetable that you are sure to find in the produce section during April. Steam it, grill it, or try this quick and easy recipe for a delicious asparagus side dish!
15 min prep time
9 min cook time
2servings
4 spears
Print Recipe >
Step-By-Step Instructions:
-
Preheat oven to 425 degrees F. Line a baking sheet with aluminum foil. Lightly spray with cooking spray.
-
Arrange the asparagus in a single layer on the baking sheet. Sprinkle the walnuts around the asparagus. Lightly spray the asparagus with cooking spray. Roll back and forth to coat.
-
Roast for 5 minutes. Using tongs, turn the asparagus over gently. Roast for 4 minutes, or until the walnuts begin to brown. Transfer to a plate.
-
Spoon the vinaigrette over the asparagus and walnuts. Roll back and forth to coat. Sprinkle with the pepper. Let stand for 10 minutes so the flavors blend.
-
Cook’s Tip: Be sure to dry the asparagus thoroughly before cooking or it will not brown properly.
Nutrition facts
2 Servings
-
Serving Size
4 spears
- Amount per serving Calories 45
- % Daily value*
-
Total Fat
3g
4%
- Saturated Fat 0g 0%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 25mg 1%
-
Total Carbohydrate
4g
1%
- Dietary Fiber 2g 7%
- Total Sugars 2g
- Added Sugars 0g 0%
- Protein 2g
- Potassium 150mg 3%
Ingredients
nonstick cooking spray
1 spray, 0.25 g
medium asparagus spears (trimmed and patted very dry)
8 spears
walnuts (chopped)
1 tbsp
light balsamic vinaigrette
2 tsp
black pepper (coarsely ground preferred)
1/8 tsp
Related Recipes
View more related recipesDFH Related Recipes
Image
Image
Image
Sponsored
Stuffed Chicken Breast with California Dates, Spinach, & Herbed Ricotta
20 min
25 min
4
Reviews & Ratings