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Tarragon Tomatoes
10 min prep time
30 min cook time
4servings
Recipe by
American Diabetes Association and American Heart Association
Source
Diabetes & Heart Healthy Recipe
Photo by
Mittera
How to Make Tarragon Tomatoes
By using this mayo-mustard topping
to heighten the flavor of tomatoes,
you can enjoy them all year round.
The small amount of horseradish
adds just enough sharpness to
contrast with the sweet-tart flavor
of the tomatoes and the anise-like
taste of tarragon.
10 min prep time
30 min cook time
4servings
1 tomato
Print Recipe >
Step-By-Step Instructions:
- Preheat the oven to 350°F.
- In a small bowl, whisk together the mayonnaise, mustard, horseradish, and tarragon.
- Cut a 1/4-inch slice from the stem end of each tomato and a very thin slice from the other end so that it has a flat bottom to prevent rolling. Place the tomatoes with the stem-end up in a pie pan. Spread the mayonnaise mixture over each tomato. Top with the bread crumbs. Lightly spray the crumbs with cooking spray.
- Bake for 30 minutes, or until the tomatoes are just tender when pierced with a fork. Remove from the oven. Let stand for 5 minutes before serving.
Nutrition facts
4 Servings
-
Serving Size
1 tomato
- Amount per serving Calories 50
-
Total Fat
2g
- Saturated Fat 0.5g
- Trans Fats 0g
- Cholesterol 0mg
- Sodium 130mg
-
Total Carbohydrate
8g
- Dietary Fiber 2g
- Total Sugars 4g
- Added Sugars 0g
- Protein 2g
- Potassium 310mg
- Phosphorous 36mg
Ingredients
light mayonnaise
2 tbsp
Dijon Mustard
1 1/2 tsp
horseradish
1 tsp
dried tarragon
1/2 tsp
tomato(es)
4
whole-wheat bread crumbs
1/3 cup
olive oil cooking spray
1
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