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Toasted Nut & Cranberry Trail Mix
10 min prep time
45 min cook time
15servings
Recipe by
Christy Brissette, MS, RD
Photo by
Renée Comet
How to Make Toasted Nut & Cranberry Trail Mix
Nuts are a great snack at home or on the go. They’re loaded with healthy fats and fiber, meaning they’ll keep you satisfied between meals. This low carb trail mix gets a little bit of sweetness from dried cranberries and erythritol, and low-calorie sugar alcohol that provides sweetness without a lot of carbs.
10 min prep time
45 min cook time
15servings
1/4 cup
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Step-By-Step Instructions:
- Preheat your oven to 350 degrees F. Line two rimmed baking sheets with parchment paper and spray with cooking spray. Spread the cashews, almonds, pecans and pistachios evenly on the baking sheets and bake for 6 minutes. Remove the nuts from the oven and let them cool. Lower the heat to 225 degrees F.
- In a large bowl, mix the cooled roasted nuts, cranberries, egg white, cinnamon, vanilla and salt until coated.
- Spread the trail mix onto the same baking sheets. Bake for 45 minutes, stirring every 15 minutes.
- Let cool, then store in an airtight container.
Nutrition facts
15 Servings
-
Serving Size
1/4 cup
- Amount per serving Calories 160
-
Total Fat
13g
- Saturated Fat 1.6g
- Trans Fats 0g
- Cholesterol 0mg
- Sodium 45mg
-
Total Carbohydrate
8g
- Dietary Fiber 3g
- Total Sugars 2g
- Added Sugars 0g
- Protein 5g
- Potassium 190mg
- Phosphorous 135mg
Ingredients
raw unsalted cashews
1 cup
raw unsalted almonds
1 cup
raw unsalted pecans
1/2 cup
raw unsalted pistachios (shells removed)
1/2 cup
unsweetened dried cranberries
1/2 cup
erythritol (or other sugar substitute)
1/4 cup
egg white
1
ground cinnamon
1 tsp
vanilla extract
1 tsp
salt
1/4 tsp
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