Turkey and 3-Bean Chili

20 min cook time
8servings
Source Mr. Food Test Kitchen: Guilt-Free Weeknight Favorites Photo by Kelly Rusin
Turkey and 3-Bean Chili

How to Make Turkey and 3-Bean Chili

This recipe featured in:

 
20 min cook time
8servings
1 1/4 cups
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Step-By-Step Instructions:

  1. In a large saucepan or Dutch oven, heat the oil over medium-high heat. Break up the sausage and sauté with the onion until the sausage is browned and the onion is tender; drain fat. Add the remaining ingredients to the pan and bring to boiling.
  2. Reduce heat to low and simmer, uncovered, for 20 minutes, stirring occasionally. Serve immediately.
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Nutrition facts

8 Servings

  • Serving Size
    1 1/4 cups
  • Amount per serving Calories 280
  • Total Fat 7g
    • Saturated Fat 1.5g
    • Trans Fats 0g
  • Cholesterol 45mg
  • Sodium 530mg
  • Total Carbohydrate 33g
    • Dietary Fiber 9g
    • Total Sugars 5g
    • Added Sugars 0g
  • Protein 20g
  • Potassium 270mg
  • Phosphorous 120mg
Ingredients
hot sauce
1 dash
red bell pepper (cut into 3/4-inch pieces)
1
green bell pepper (cut into 3/4-inch pieces)
1
picante sauce
3/4 cup
frozen corn
1 cup
beef broth
1 cup
pinto beans (undrained)
30 oz
kidney beans (undrained)
15 oz
black beans (drained and rinsed)
15 oz
onion(s) (chopped)
1 1/2 cup
Italian turkey sausage (casing removed)
1 lbs
canola oil
1 tbsp

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