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Turkey and Mozzarella Snack Skewers
10 min prep time
4servings
Recipe by
Toby Amidor, MS, RD, CDN, FAND
Source
The Create-Your-Plate Diabetes Cookbook
Photo by
Mittera
How to Make Turkey and Mozzarella Snack Skewers
It’s always more fun to eat food off skewers! This low carb snack stacks protein, dairy, and veggies onto a small skewer or toothpick. Make them a day or two in advance, so you can quickly grab and enjoy when you’re on the go.
This recipe originally appeared in The Create-Your-Plate Diabetes Cookbook by Toby Amidor, MS, RD, CDN, FAND
10 min prep time
4servings
3 skewers
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Step-By-Step Instructions:
- Cut the turkey into 12 (1-inch) cubes.
- Thread each skewer with 1 slice of cucumber, 1 turkey cube, 1 tomato, and 2 mozzarella pearls.
- Place the skewers in a single layer on a large plate. Drizzle with the olive oil and balsamic vinegar and sprinkle with the salt and black pepper.
Nutrition facts
4 Servings
-
Serving Size
3 skewers
- Amount per serving Calories 110
-
Total Fat
7g
- Saturated Fat 2.6g
- Cholesterol 20mg
- Sodium 260mg
-
Total Carbohydrate
4g
- Dietary Fiber 1g
- Total Sugars 2g
- Protein 9g
- Potassium 230mg
- Phosphorous 130mg
Ingredients
low sodium turkey breast
4 oz
small skewers or toothpicks
12
English cucumber(s) (cut into 12 half moons)
1/4
cherry tomatoes
12
fresh mozzarella balls
24 (about 2 ounces)
olive oil
1 tbsp
balsamic vinegar
1 tbsp
salt
1/8 tsp
black pepper
1/8 tsp
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