Image
main content start
Turkey and Spinach Stuffed Mushrooms
15 min prep time
20 min cook time
8servings
How to Make Turkey and Spinach Stuffed Mushrooms
Turn your appetizer game up a notch with our Turkey and Spinach Stuffed Mushrooms—a savory symphony that transforms ordinary cremini mushrooms into bite-sized wonders. These little powerhouses feature cremini mushrooms cradling a lively mix of fresh spinach, lean ground turkey, and a touch of Parmesan, ensuring a diabetes-friendly twist on a classic.
15 min prep time
20 min cook time
8servings
2 stuffed mushrooms
Print Recipe >
Step-By-Step Instructions:
-
Preheat your oven to 375 degrees F and prepare a baking sheet by lining it with parchment paper or lightly greasing it with cooking spray.
-
In a skillet over medium heat, cook the lean ground turkey, breaking it into small pieces, until it's browned and fully cooked. Drain any excess fat.
-
In the same skillet, add finely diced onion and minced garlic, and sauté for 2–3 minutes until they become fragrant and slightly softened.
-
Add the chopped fresh spinach to the skillet and cook for another 2–3 minutes until it wilts and any excess moisture evaporates.
-
Stir in the grated Parmesan cheese, dried oregano and rosemary. Season the mixture with salt and pepper. Mix well and let it cool slightly.
-
Take the cleaned mushrooms and lightly brush or spray them with cooking spray or olive oil. Arrange them on the prepared baking sheet with the gill side up.
-
Fill each mushroom cap with the turkey and spinach mixture, pressing it down slightly to pack it in.
-
Bake the stuffed mushrooms in the preheated oven for about 15–20 minutes or until the mushrooms are tender, and the filling is heated through and slightly browned.
-
Remove the stuffed mushrooms from the oven and allow them to cool for a few minutes before serving.
Nutrition facts
8 Servings
-
Serving Size
2 stuffed mushrooms
- Amount per serving Calories 50
- % Daily value*
-
Total Fat
1g
1%
- Saturated Fat 0g 0%
- Trans Fats 0g
- Cholesterol 15mg 5%
- Sodium 220mg 10%
-
Total Carbohydrate
3g
1%
- Dietary Fiber 0g 0%
- Total Sugars 1g
- Added Sugars 0g 0%
- Protein 8g
- Potassium 217mg 5%
Ingredients
nonstick cooking spray
2 sprays, 0.5 g
lean ground turkey
1/2 lbs
onion(s) (finely diced)
1/4 cup
garlic (minced)
2 clove
baby spinach (chopped)
1 cup
cremini (baby bella) mushrooms (cleaned and stems removed)
16 large
Parmesan cheese (grated)
1/4 cup
dried oregano
1/2 tsp
dried rosemary
1/2 tsp
salt
1/2 tsp
black pepper
1/4 tsp
Related Recipes
View more related recipesDFH Related Recipes
Image
Image
Image
Sponsored
Stuffed Chicken Breast with California Dates, Spinach, & Herbed Ricotta
20 min
25 min
4
Image
Reviews & Ratings