Zucchini and Date Muffins

15 min prep time
12servings
Zucchini and Date Muffins

How to Make Zucchini and Date Muffins

These make a great grab-and-go breakfast for the road. You can also make this recipe into a loaf of zucchini bread if you want. Just increase the cooking time to 50-60 minutes.

15 min prep time
12servings
1 muffin
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Step-By-Step Instructions:

  1. Preheat oven to 350 degrees F. Lightly spray a muffin tin or line with paper muffin cups. Set pan aside.
  2. In a medium bowl, combine Splenda brown sugar blend, unsweetened applesauce, oil, egg whites and vanilla; mix well. Set aside.
  3. In a large bowl, combine flour, oats, baking powder, baking soda, salt, cinnamon and dates.
  4. Make a well in the center of the dry ingredients. Add sugar (wet) mixture to dry ingredients all at once and mix well.
  5. Stir in zucchini. Equally portion batter among the 12 muffin cups.
  6. Bake for 30 minutes or until toothpick inserted in center comes out clean.
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Nutrition facts

12 Servings

  • Serving Size
    1 muffin
  • Amount per serving Calories 145
  • Total Fat 5g
    • Saturated Fat 0.5g
    • Trans Fats 0g
  • Cholesterol 0mg
  • Sodium 285mg
  • Total Carbohydrate 21g
    • Dietary Fiber 3g
    • Total Sugars 6g
    • Added Sugars 0g
  • Protein 4g
  • Potassium 175mg
  • Phosphorous 0mg
Ingredients
Cooking spray or 12 paper muffin cups
1
low-calorie brown sugar substitute
1/3 cup
applesauce (unsweetened)
1/2 cup
canola oil
1/4 cup
egg whites
4
vanilla extract
1 tsp
whole wheat flour
1 cup
old fashioned, rolled oats
1 cup
baking powder
2 tsp
baking soda
1 tsp
salt
1/2 tsp
ground cinnamon
1 tsp
pitted dried dates (chopped)
1/4 cup
zucchini (shredded)
2 cup

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