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Baked Cinnamon Stuffed Apples

Fruit dishes like these Baked Cinnamon Stuffed Apples can make a wonderful, healthy dessert. The smell of these apples baking in the oven will have your mouth watering.

Sautéed Cinnamon Apples

Fast, nutritious and smells like apple pie—what’s not to like? Make this sliced fruit glazed with cinnamon, vanilla and honey for your next quick dessert. For even more flavor, top with toasted chopped walnuts.

Red, White, and Blue Pudding Trifle

This quick, low-fat dessert will be a crowd pleaser and it’s beautiful colors make it a great dish to celebrate 4th of July!

Whole Wheat Irish Soda Bread

Irish Soda Bread is a great quick bread to make and this whole wheat version makes it healthier and heartier. It goes great with your favorite sugar free jam or with your St. Patrick’s Day meal!

Raspberry Vinaigrette

Making your own salad dressing at home is quick and easy, and it allows you to control salt, sugar, and other ingredients.

Moroccan Avocado Smoothie

This refreshing smoothie is packed with healthy fats and fiber from avocado and banana. It's excellent as filling breakfast to-go, or as a pre- or post-workout snack. You can use almond milk or any other nondairy milk for a lower carb, vegan beverage. Or, for something sweeter and fruiter, you could use orange juice. Avocado is great in smoothies because it provides a rich, creamy texture. Find this recipe and more in the second edition our best-selling cookbook, The Mediterranean Diabetes Cookbook. To order directly from the American Diabetes Association, click here.

5-Ingredient Peanut Butter Chocolate Chip Cookies

These flourless peanut butter chocolate chip cookies are deliciously soft and chewy and low in carbs. For easy prep and clean-up, you can make these using just one bowl and only five simple ingredients! Splenda® Stevia Sweetener is used instead of sugar so you can enjoy a sweet treat with fewer calories and carbs and no added sugar.

Fruit Salad with Honey Yogurt

Fruit is full of antioxidants, vitamins and fiber. If you want to take this on a road trip - pack fruit in small, individual plastic containers and keep in a cooler.

Cinnamon Roasted Pears

Fruit is a great end to a meal. By experimenting with roasting and grilling fruit, you can bring out its maximum flavor. This recipe could easily be made with apples too.