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Moroccan Avocado Smoothie
5 min prep time
4servings
Recipe by
Amy Riolo
Source
The Mediterranean Diabetes Cookbook
Photo by
Photography by Eric Hinders, Food Styling by Skyler Myers, Art Direction by Janaye Clifford
How to Make Moroccan Avocado Smoothie
This refreshing smoothie is packed with healthy fats and fiber from avocado and banana. It's excellent as filling breakfast to-go, or as a pre- or post-workout snack. You can use almond milk or any other nondairy milk for a lower carb, vegan beverage. Or, for something sweeter and fruiter, you could use orange juice. Avocado is great in smoothies because it provides a rich, creamy texture.
5 min prep time
4servings
1 cup
Print Recipe >
Step-By-Step Instructions:
-
Place the avocado, banana, milk, and ice into a blender. Blend until there are no pieces of avocado remaining and the mixture is smooth and frothy. Divide into chilled glasses and enjoy.
Nutrition facts
4 Servings
-
Serving Size
1 cup
- Amount per serving Calories 90
- % Daily value*
-
Total Fat
6g
8%
- Saturated Fat 1g 5%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 50mg 2%
-
Total Carbohydrate
11g
4%
- Dietary Fiber 3g 11%
- Total Sugars 4g
- Added Sugars 0g 0%
- Protein 1g
- Potassium 320mg 7%
Ingredients
ripe avocado (pitted and peeled)
1 med
overripe banana
1 med
unsweetened almond milk or orange juice
1 cup
ice
1 cup
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