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Who says you can only use white potatoes for a potato salad? This dish will be a welcomed surprise at your next summer picnic.

These artichoke cakes are a unique and tasty appetizer or snack. Best of all – you build in the portion size by making them in muffin tins.

Instead of store-bought apple sauce, try simple, homemade pear sauce! Pears have a milder, sweeter flavor than apples. Roasted the pears before blending them into a sauce caramelizes their natural sugars for an even sweeter flavor.

This low-carb appetizer is a much lighter version of traditional spinach artichoke dip, but it still packs in great flavor. Whip this dip up in no time for your next party.

This simple Greek cottage cheese bowl blends creamy, protein-packed cottage cheese with a crisp, zesty salad of tomatoes, cucumber, and olives. It’s a refreshing, no-cook meal that delivers plenty of fiber and healthy fats. With its low carbohydrate content and balanced nutrients, it’s especially well-suited for those managing diabetes. This is a low-carb, low fat, and vegetarian recipe.

This sweet-and-savory salad is a great way to showcase fresh watermelon. Pair with Jalapeño Chicken and Corn Chowder for a light meal that features seasonal summer porduce. Save yourself time prepping this recipe by buying watermelon that is already cut and cubed!

This salad is a nutrition power-house. Quinoa is a gluten-free grain that provides carbohydrates and protein and the low-carb veggies add fiber and potassium.

Get a jumpstart to your morning with a slice of these berry-filled baked oats. Filling and slightly sweet, this mediterranean style recipe will keep you satisfied all morning.

These make for a unique holiday appetizer or side dish that your guests will love.