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How to Make Greek Quinoa Salad
This salad is a nutrition power-house. Quinoa is a gluten-free grain that provides carbohydrates and protein and the low-carb veggies add fiber and potassium.
15 min prep time
10 min cook time
10servings
½ cup
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Step-By-Step Instructions:
-
Cook quinoa according to package directions with chicken broth. Let cool completely.
-
In a large salad bowl, combine cooled quinoa and remaining salad ingredients.
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In a small bowl, whisk together dressing ingredients. Pour over salad and mix to coat. Serve cold.
Nutrition facts
10 Servings
-
Serving Size
½ cup
- Amount per serving Calories 90
- % Daily value*
-
Total Fat
5g
6%
- Saturated Fat 1.5g 8%
- Trans Fats 0g
- Cholesterol 5mg 2%
- Sodium 220mg 10%
-
Total Carbohydrate
7g
3%
- Dietary Fiber 1g 4%
- Total Sugars 2g
- Added Sugars 0g 0%
- Protein 4g
- Potassium 90mg 2%
Ingredients
quinoa
1 cup
low sodium chicken broth (low-sodium, reduced-fat, (or gluten-free broth if cooking gluten-free))
2 cup
cucumber(s) (peeled, seeded and diced)
1 large
grape tomatoes (halved)
10 1/2 oz
red onion (finely diced)
1/4 cup
fresh parsley (chopped)
1/4 cup
feta cheese (reduced-fat, crumbled)
1/2 cup
red wine vinegar
1/4 cup
olive oil
2 tbsp
Dijon Mustard
1/2 tbsp
low-calorie sugar substitute
1 tsp
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Reviews & Ratings
Super Tasty