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This is an easy recipe for classic chicken cacciatore. It’s perfect for the quick cook looking for a tasty budget-friendly option.

Cabbage is an Irish staple. Serve this salad with Bangers and Mash for a complete Irish treat on St. Patrick’s Day!

Try this simple and flavorful honey mustard chicken that the family will love. Pair this with a whole grain and nonstarchy vegetable for a complete meal.

Experiment using other fruits such as pears to make these chips.

Enjoy this hummus as a dip for snacking with nonstarchy vegetables, whole-wheat pita, or whole-grain crackers. Find this recipe and more in The Diabetes Superfoods Cookbook and Meal Planner. To order directly from the American Diabetes Association, click here.

Why stop at chickpeas? Sub in black beans and add some cumin for a zesty new take on hummus. Serve with fresh vegetables sticks for dipping.

It’s always good to have a go-to side salad with the right vegetable portions and a salad dressing to pour over it. It takes out the guesswork out of meal prep when you’re in a rush, so you can sit back, relax, and enjoy your meal.

You can also make these spring rolls with just the lettuce as wrapper instead of the rice paper to make this recipe even lower in carbohydrate.