Showing Results for: “cheese”

This side dish takes just 5 minutes to prepare and goes great with our Grilled Chicken Wraps. Corn on the cob is also great when cooked on the grill!

Beans are one of the healthiest carbohydrate sources. They are full of fiber and other nutrients. If you need to eat a gluten-free diet, beans can be a staple in your meal plan.

Whip up this dip in no time and bring it to a picnic or party as part of a healthy side or snack.

You can make these nachos as spicy as you want by purchasing the salsa at the heat level you prefer. If you like it even hotter, top the yogurt with a couple dashes of hot sauce.

Here’s a healthy lunch that is quick, fun and tasty. Your child (and you) will love it!

This is a Mediterranean-style, low-fat recipe featuring a twist on a classic tuna melt. The tuna salad is served on a whole grain English muffin with a side salad to complete your meal. With its blend of protein, fiber, and healthy fats, it’s a great choice for keeping blood glucose (blood sugar) levels steady.

Here’s a new twist on oatmeal instead of the usual sweet oatmeal dish. It makes a great breakfast for one!

Do you need a quick and easy dinner? Then this recipe is a great choice – and it’s easy on the budget! Pairing the quesadilla with a simple, zesty salad makes this a complete vegetarian meal. You could use regular whole-wheat tortillas if you do not need this to be gluten-free.

Need something fancyish? This crostini recipe will become your go-to hors d’oeuvre pick. It does double duty as a stress-free afterwork or after-school snack, too. To make it, you don’t actually need an entire footlong baguette here; the recipe works surprisingly well with slices from a standard hoagie or submarine roll—as long as it’s not already split. Find this recipe and more in The Clean & Simple Diabetes Cookbook by Jackie Newgent, RDN, CDN

Make this quick and delicious homemade lunchable for your child’s first day back to school. It will be a treat for them and you know they’ll be eating healthy. You could also make one for yourself!